Tag Archives: motivation

Healthy Weight: An Equation for Success

By Jim Sherrard, MS, RD, MCHES; Head, Deployment Health and Wellness Center, Naval Hospital Pensacola, and Dr. Stephen Heaston, Navy and Marine Corps Public Health Center In today’s society, we may feel bombarded with messages telling us that we are getting heavier and that we need to lose weight, but it’s not without merit. In fact, according to the 2011 …

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