Tag Archives: Men’s Health Month

Men’s Health – An Investment in Your Future

By Anthony Barkley, Department Head, Health Promotion and Wellness Department, Navy and Marine Corps Public Health Center I’ve always been a believer that maintaining mission readiness includes taking charge of your overall health. By adopting healthier lifestyle behaviors, you increase your operational readiness and also improve your overall health for years to come. While integrating healthy choices into your lifestyle …

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Stressing the Positive: Steps to Harness and Reduce Stress (Part 1 of 2)

By Lt. Jesse Locke, clinical psychologist, Capt. James A. Lovell Federal Health Care Center Stress and worry are not all bad! Yes, stress and worry actually have some benefits. Stress helps you feel energized and alert, and can motivate you to work harder and longer. Worry helps you stay focused on your problems long enough to allow you to come …

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Get Healthy Like A Man: Overcoming Obstacles

(Editor’s note: Throughout the month of June, Navy Medicine is celebrating Men’s Health Month by urging our male Sailors, Marines, civilians and family members to “Get Healthy Like a Man.” Paul Ross, U.S. Navy Bureau of Medicine and Surgery deputy public affairs officer, will be blogging about living healthy during the month.) By Paul Ross, U.S. Navy Bureau of Medicine …

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