Tag Archives: HRV Coherence

An App a Day to Optimize Your Psychological Health

By Ted Morrison, Ph.D., MPH, NCCOSC research facilitation assistant department head With today’s technology, there’s an app for just about everything.  Want to turn your latest selfie into a cartoon character? There’s an app for that.  Want to track your calorie intake and exercise output? No problem, there’s an app for that.  Want to learn how to physiologically control your …

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