Women’s Health

Fuel for the Future: Nutrition Tips for Each Stage in a Man’s Life

By Lieutenant Michael Kantar, U.S. Naval Hospital Okinawa, Japan Clinical Dietitian Diet and nutrition are key elements in a man’s health all throughout his life. Each stage in life has its own nutritional requirements needed to keep the body running in peak form. Proper nutrition and eating right at every age will help men sail through the decades feeling great. …

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Hear No, See No, Feel No…Aging as We Get Older?

By Douglas H Stutz, Naval Hospital Bremerton Public Affairs  A common denominator amongst most males, besides knowing never to answer the phone when it’s fourth and goal, is that no matter whom you are, where you’ve been, and where you’re going, you are going to get older. As much as the ego loathes admitting that pertinent fact of life, getting …

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What’s a guy to eat?

By Cmdr. Paul Allen, Naval Medical Center Portsmouth Registered Dietitian Nutritionist Happy Men’s Health Month! Let’s talk about something we all do…eat. Food is all around us. We pass fast food places on the way to work. We take our family out. Food is everywhere and it’s easy to get. This easiness may not be very beneficial to our health. …

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Navy Medicine Looks Ahead to Ensure the Readiness of Female Sailors, Marines and Beneficiaries

By Cmdr. Eva Domotorffy NC, U.S. Navy Bureau of Medicine and Surgery Office of Women’s Health Editor’s Note: Navy Medicine recently held its inaugural women’s health summit in San Diego. Leaders from the medical community, fleet representatives and health researchers discussed critical topics regarding women’s health and health care; and began to develop a comprehensive, strategic plan to shape and …

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10 Tips on how to #LiveHealthy in 2016!

Navy Medicine’s top Sailor, Force Master Chief (FORCM) Terry Prince, transformed his life in 2003 by dropping unhealthy habits and successfully completing an Iron Man triathlon in Hawaii. Today he continues to practice the healthy lifestyle changes he made for the Iron Man and motivates those around him to live a healthier life. Here are his top 10 tips for …

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