5 Helpful Tips to Protect Your Dental Health


Don’t be tricked, by all the sugary treats this Halloween season.  Here’s some helpful tips to protect your dental health:

1. Limit frequency of sugary treats.

dark-brown-milk-candy-largeFrequent snacking on sugar filled treats can make your mouth an acidic environment.  This provides the perfect condition for cavity causing bacteria to grow.

2. Avoid sticky or gummy candies.

gummibarchen-color-candy-nibble-51352-largeThese types of candies adhere to the surface of the tooth, the acid created can breakdown the enamel surface of the teeth.

3. Parents should help brush their child’s teeth until they are able to tie their own shoe laces.

pexels-photo-147270-largeChildren do not have the manual dexterity to effectively brush their own teeth.  The ability to tie shoelaces is a good sign your child is ready to begin solo brushing.

4. Brush at least twice a day with fluoride toothpaste.

toothbrush-toothpaste-dental-care-clean-40798-largeFluoride restores and protects your teeth from cavities.

5. Visit your dentist at least once a year.

pexels-photo-69686-largeDentist can detect the early signs of tooth decay and provide preventive strategies for your dental health.